Lauran Hahn, LMHC, is a licensed mental health counselor, business owner, and leadership consultant specializing in helping executives and entrepreneurs navigate stress, avoid burnout, and build a strong personal and professional foundation. As the founder of Mindful Living Counseling in Orlando, Florida, Lauran has worked with high-achieving professionals across industries, helping them manage the mental load of leadership while maintaining their well-being.

As a business owner herself, Lauran understands firsthand the challenges of balancing high performance with sustainable success. She incorporates evidence-based strategies to help leaders not only manage stress effectively but also create work environments that promote resilience and engagement. She also consults with business owners—particularly those leading mental health practices—on fostering a workplace culture that supports both individual and team success.

Lauran is passionate about bridging the gap between mental health and leadership, offering practical strategies to help professionals lead with confidence while prioritizing their well-being.